Monthly Archives: July 2014

Disney and Change4Life

I like to encourage all my patients to get as much exercise as possible including children. Disney and Change4Life have launched a campaign aimed at helping children and families have fun and exercise at the same time this summer. By Read more

The health benefits of exercise

Many of you may have been inspired by the Tour de France to take up cycling or tennis after watching Wimbledon! I hope so because exercise can reduce your risk of major illnesses, such as heart disease, stroke, diabetes, and Read more